Welcome to Maverick Water Polo!
No pool? No problem. Maverick Water Polo has some great ways to get exercise and stay fit during this time! Dryland training is important to maintaining cardio fitness, strength and flexibility. Check out some ideas below:
SwimSwam is posting daily workouts you can do at home!
Kap7 has great tips for remote training:
We encourage our athletes to stay active. Try these workouts, go for a run, ride your bike, just get up and move!
Take all safety precautions during workouts!
Water polo is as much mental as it is physical. You need to workout your brain too! Check out the resources below:
Tony Azevedo: http://tonyazevedo.com/virtual-water-polo-seminars/
Performance Water Polo: https://www.youtube.com/watch?v=58fruy2l_Mw
Return to Play
Organizations are making plans to return to training and competition. We are monitoring announcements and hope to get back in the pool soon.
Commonwealth of Pennsylvania:
USA Water Polo:
We will announce updates regarding the possibility of returning to play. Stay safe!
Maverick offers Travel Team for 18U, 16U, and 14U age groups. Travel Team will have a longer spring season with additional training and competition dates. Travel Team will begin training February 25th.
The goal of the travel team is to provide our athletes with more opportunities to compete on a larger regional and national scale. With the additional training and competition comes a greater level of commitment.
For more information on the Travel Teams, please contact us:
Stay tuned for upcoming news, and remember to follow Maverick Water Polo for updates: